Diabetic Diet During Ramadan - LIYSTIP
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Diabetic Diet During Ramadan

Diabetic Diet During Ramadan. Follow your doctor's suggestions about food, drink and exercise. In addition, the risk for diabetic ketoacidosis may be further increased due to excessive reduction of insulin dosages based on the assumption.

"Tips For Ramadan Balance Diet" Please Share To Help Others ! Healthy
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Carbohydrates provide a lot of energy but can be less good for blood sugar levels, particularly for people with type 2 diabetes. Occasionally, the weight loss may be excessive (>3 kg). Yes, more than 80% of people with diabetes can successfully keep ramadan fast.

Having Regular Meals Is Important When Eating Carbohydrates And These Should Be In Moderate Portions, Especially When Eating Chapattis, Pasta Or Potatoes.


∞ fruits and vegetables are also high in water content and can help keep you hydrated However, during ramadan fasting, you need to maintain a strict diet to prevent hypoglycemia or hyperglycemia. In addition to highlighting the potential risks, this section will provide recommendations on how to manage diabetes during this holy month of ramadan.

For Diabetic Patients, Fasting During Ramadan, The Ninth Month Of The Islamic Calendar, Can Cause Wide Fluctuations In Blood Sugar Levels, Posing A Medical Challenge For Patients And Physicians And Increasing The Risk Of Acute Metabolic Complications Including Hypoglycemia, Hyperglycemia, Diabetic Ketoacidosis, Dehydration, And Thrombosis.


Thus, reasonable glycemic control can be achieved by maintaining an appropriate diet. The dietary patterns therefore totally change. General recommendations are to eat approximately 15 grams of carbohydrate:

Wait 15 Minutes And Recheck Again.


“this technique will help minimise the blood glucose spikes after iftar. 770 kcal, 45% carbohydrate, 20% protein and 35% fat cup of beans/lentils/peas. Patients with diabetes, especially those with type 1 diabetes, who fast during ramadan, are at increased risk for development of diabetic ketoacidosis, particularly if their diabetes is poorly controlled before ramadan.

Minimise Foods That Are High In Saturated Fats E.g.


Exercising and diet during ramadan regular or light exercise is allowed during ramadan and should be encouraged. During iftaar, avoid eating everything in one sitting as it can cause a spike in the blood sugar level,” says dr. “break your fast with a mini iftar (small snack.

— ¼ Of Your Plate Protein Rich Foods (Eg.


Read further the importance of ramadan fasting with diabetes and must follow guidelines to practice safe fast. While suhoor and iftar are the primary meals during ramadan, it is best to have at least three meals in day, rather than two heavy meals. Eating complex carbs is recommended in the predawn meal and.

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