Can You Fast During Ramadan While Pregnant
Can You Fast During Ramadan While Pregnant. It is important to know that fasting during pregnancy is not recommended. Pregnant women who decide to fast during ramadan can find it quite demanding to meet the body’s requirements in terms of nutrients and fluids it needs.
You could fast every alternate day. If you're pregnant or breastfeeding and observing ramadan, you might have questions about whether or not you should fast during the month. Fasting during ramadan involves abstinence from eating and drinking, among other behaviors, between sunrise and sunset for 29 to 30 days.
But They Also Say That If You Are Unwell, Or Pregnant, You Are Exempt From Fasting (Mcb 2019).
In a study of people who fasted during ramadan during the second trimester of their pregnancy, researchers concluded that fasting was linked to preterm birth. Preterm birth is also often associated with conditions like difficulty breathing, low blood sugar, intestinal inflammation, jaundice, and anemia, just to name a few of the potential complications. The aim of this systematic review was to determine whether ramadan fasting by pregnant women affects perinatal outcomes.
This Means That, If You Feel Unwell, Or You Fear Fasting Could Harm Your Baby, You Can Choose Not To Fast During Ramadan And Instead Perform Fidyah (A Method Of Compensation For A Missed Act Of Worship, Such As Paying For Someone To Be Fed).
Although overall caloric intake is not dramatically reduced during ramadan , it has been suggested that ramadan fasting during pregnancy has comparable metabolic effects to those occurring during starvation or a famine [69,70]. Background although exempt, many pregnant muslim women partake in the daily fast during daylight hours during the month of ramadan. Drink plenty of water and eat hydrating food between iftar and suhoor
Rather Than Fasting On All Days Of The Month, Take Small Breaks.
Islam tells not to fast to the pregnant women, so women should thank almighty allah for blessing them with the most beautiful thing called motherhood, and should not fast as it can put two lives. According to majilis ugama islam singapura (muis), the islamic legal ruling on fasting during pregnancy is that a pregnant. So, if you can, the default is to fast.
Young Children, The Elderly, And Women Who Are Menstruating, Pregnant Or Breastfeeding Are Some Groups Who Can Be Exempt From Fasting During Ramadan.
Fasting and pregnancy islamic law says that pregnant and breastfeeding women are not expected to fast during ramadan. Make sure you have the food available to you throughout ramadan. She should only pay the fidya.
You Can Make Up Any Missed Days Of Fasting After Ramadan Has Finished And Once Your Pregnancy Is Over (Muslim Aid 2014).
Eating your meals right during ramadan not only allows you to carry out your spiritual duty but can also benefit your pregnancy. This article answers your questions about fasting while pregnant and tells you what not to do while fasting during ramadan. Some people fast for religious reasons, but usually pregnant women and women who are.
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